Co-sleeping with a baby means sleeping near your baby within your room. This means you could share the bed with your baby, have the baby crib in your room or next to your bed.
Buying a good co-sleeper is very crucial. It ensures that the co-sleeping is done safely. When purchasing a co-sleeper, ensure that the co-sleeper is made of sturdy wood, organic materials, it has mesh sides, easily convertible, and its height is adjustable. Here are the benefits of co-sleeping with your baby.
Peaceful Sleep for Both the Mother and the Baby
A newborn goes through a sleep cycle meaning that at times the baby will either be having deep sleep o light sleep or dream sleep at any one moment. Encouraging co-sleeping is a good idea as it ensures that during the light sleep cycle, the baby falls back to sleep faster after they wake up because of your presence.
Co-sleeping makes breastfeeding easier especially at night since the mother does not have to leave the bed or room to go to another room to get the child. In some cases, the mother does not even need to wake up since the baby can find their way to the mother’s breast. Thus both the mother and child get more sleeping hours especially if the mother and the baby have different sleeping patterns.
Decreases the Risk of Infant Death Syndrome
Co-sleeping creates sleeping psychological harmony between the baby and the mother. Newborns cannot control their body’s temperature. Mental harmony makes the mother and baby like a thermostatic unit thus help in stabilizing the baby’s body temperature. This means that your body warms up when baby when the baby gets cold and cools down the baby when the baby’s body temperature rises. The mother’s breathing also helps baby to resume breathing in case the baby’s breathing pauses.
Improved Physical and Mental Well-Being of the Baby
Having better sleeping habits, a more stable body temperature and a better breathing pattern as a result of co-sleeping makes the kids have better psychological state of mind. It is also because newborns cry less when sleeping next to their mother.
Better Emotional Attachment with the Baby
Co-sleeping ensures that there is a secure emotional attachment between the mother and the baby due to the hormone Oxytocin. This provides that the baby feels loved and safe. This is very important because even as babies grow up they will be more confident, secure, and they will exhibit minimal to no distress when they are separated from the mother. This can be very helpful for parents who have busy schedules and have a limited amount of time to spend with the baby.
Some people fear that co-sleeping might prevent the baby from ever leaving the mother’s bed or room which is not the case. The babies tend to become more independent as they grow up. Ensure that you take your buy a good co-sleeper to enjoy these benefits.